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Alba Mountaineering's rock courses are all based in
We offer two grades of rock climbing instructional courses. The courses usually last for five days although week-end courses can be arranged at most times.
What the course includes:
* Five days instruction out on the crags.
* All technical equipment is provided as part of the courses.
* Transport during the week.
* Accommodation arranged on request
Introduction to Rock Climbing. A solid introduction to the skills and grades of rock climbing in all it's forms. Covering equipment selection, rope work,
belaying techniques, runner placements and route selection. All done out in the
hills, initially in Glen Nevis an ideal area to start climbing, with very user
friendly rock. Then other crags in the area including GlenCoe and
Maximum Ratio 1 : 3
Course only £ 400.00
Availability 2008 (Saturday
arrival dates)
April 26th May 10th & 24th
June 7th & 28th July
12th & 19th
August 2nd & 23rd September
13th & 20th

Maximum Ratio 1 : 2
Course Only £ 450.00
Availability 2008 (Saturday
arrival dates)
April 26th May 10th & 24th
June 7th & 28th July
12th & 19th
August 2nd & 23rd September
13th & 20th
Equipment. All technical equipment is provided as
part of the week. Course members are encouraged however to use their own
personal equipment if they have it, as this provides a good method of familiarization
in a variety of situations. A full equipment list will be sent on confirmation
of your booking.
Rock Climbing Accommodation. Rock Climbing courses are offered 'course only' but we can offer two accommodation options the usual comfortable Bed and Breakfast option and a self catering option. On request.
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You are expected to provide your own normal hill clothing and boots. The list below is a rough guide to what you may expect to need during an average week. All technical equipment is provided as part of the course. However you are encouraged to use your own personal equipment if you have it, as this provides a good method of familiarization in a variety of conditions
EQUIPMENT:
Boots. Boots need to be of good quality, well broken in and reasonably stiff.(1/2 or 3/4 shank soles)
Waterproof Jacket. A medium to heavy weight jacket with a hood. Waterproof Overtrousers. Big enough to get on over your boots
Gaiters. Essential for all courses.
Warm clothing. Lots of layers.
Hat/Balaclava. You loose 20% of your heat through your head.
Gloves/Mittens. Mittens are warmer. Bring a spare pair too.
Rucksack. Around 40 - 50 Litres is the best size.
Survival Bag. The essential minimum survival kit.
Torch. Headtorches are best. Bring spare batteries and bulb.
Compass and Whistle. Map sheet 41 (
Thermos Flask , Personal First Aid kit , Sunglasses and Suncreme. , Plastic Rucksack Liner., Camera and Spare Film
All technical equipment can be supplied ( except boots ) to clients free of charge please let us know in advance of your requirements so we can sort the equipment out before you arrive.
Rock Climbing Boots. also available for hire. Please ask.
Helmet.
Climbing Harness. An easy to use harness with adjustable leg loops
Locking Karabiner and Belay Plate
Large Sling and Karabiner An 8 foot nylon webbing sling and locking karabiner
If you have any questions about gear or it's suitability please give us a call. We will be pleased to help.
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